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Amy Gabrielle's avatar

Dear Susan, it's really hard to write about something when you are in the thick of it. Just surviving takes up all your energy, and those who haven't been through it can't understand. Does Mr. Rugby see a psychiatrist and take medication? I've had anxiety, a panic disorder, and depression since I was 19, but I didn't start taking medication until I was 28. Breathing techniques just weren't working anymore and I spiraled into agoraphobia and nonstop panic. Even then, I waited two weeks before seeing the psychiatrist my therapist had recommended. I was scared of medication, so I resisted. At my first appointment, I was prescribed Paxil for long-term relief (it takes several weeks to build up in the body and become effective), and Klonopin, for immediate help. The Klonopin worked overnight and I was my old self the next day. All I needed was a small dose, .125mg (1/8 of a milligram). Benzos get a bad rap because they can become addictive after long-time use, but they are very effective until the benefits SSRIs or SNRIs kick in. It can take some trial and error to find the right medication and dose, but for me it was 100% worth it. My apologies if this feels like advice (which you didn't ask for, so I don't mean it to sound like it is), or if you've already been down this road and nothing worked. Please feel free to dm me for additional information, or just for support. I've pretty much been through it all. Sending hugs, Amy 🥰

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Danielle Brooks's avatar

Susan I cannot imagine the level of exhaustion, mixed with deep love and compassion that you are running on to make it day to day. I pray your sons find the help and support they need to break free from the pain and suffering they are experiencing.

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